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    When should I decrease caloric intake

    Beezie
    Beezie
    Beezie


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    • Post n°1

    When should I decrease caloric intake Empty When should I decrease caloric intake

    Post by Beezie Sat Sep 16, 2017 1:08 pm

    Hey guys just finished my first cycle, 12 weeks test e, deca and 5 weeks tbol. I made some good gains, started at 95kg and ended at 105kg, also managed to decrease my bf by 1%.

    I am wondering when I should cut back on my caloric intake, I am guessing that I should go back to a maintenance type eating program once I have completed my PCT (5 weeks after my last injection of test e).

    What do you guys reckon, should I cut back on my caloric intake at this time ?

    Thanks

    Beezie
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    thehulk3791
    thehulk3791
    thehulk3791


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    • Post n°2

    When should I decrease caloric intake Empty Re: When should I decrease caloric intake

    Post by thehulk3791 Sat Sep 16, 2017 1:52 pm

    During PCT I up my caloric intake.

    after PCT I still Eat alot but if I am cutting I would lower it after PCT not during.
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    Beezie
    Beezie
    Beezie


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    • Post n°3

    When should I decrease caloric intake Empty Re: When should I decrease caloric intake

    Post by Beezie Sat Sep 16, 2017 2:46 pm

    thehulk3791 wrote:During PCT I up my caloric intake.



    after PCT I still Eat alot but if I am cutting I would lower it after PCT not during.
               
    Hey Hulk, thanks for the reply.

    How come you increase your intake during PCT?

    Just wondering if you need more at this time to hold on to gains or you  feel hungrier?

    Thanks bro
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    thehulk3791
    thehulk3791
    thehulk3791


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    • Post n°4

    When should I decrease caloric intake Empty Re: When should I decrease caloric intake

    Post by thehulk3791 Sat Sep 16, 2017 3:21 pm

    Beezie wrote:Hey Hulk, thanks for the reply.



    How come you increase your intake during PCT?

    Just wondering if you need more at this time to hold on to gains or you  feel hungrier?

    Thanks bro

                Well I always invisioned it would help me retain more gains...so I will always do it!

    Later
    THEHULK
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    ptest
    ptest
    ptest


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    • Post n°5

    When should I decrease caloric intake Empty Re: When should I decrease caloric intake

    Post by ptest Sat Sep 16, 2017 4:07 pm

    With what you were doing, I would keep the cals the same or little more for at least 4 weeks. Then gradually taper them down..just keep an eye on the mirror and see if you gaining fat or not...
    You should not lose any more than 5lbs when your done...if you do then it was all water weight and bloat!!!
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    • Post n°6

    When should I decrease caloric intake Empty Re: When should I decrease caloric intake

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