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Elevated cals...for how long?

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DuckDown

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Elevated cals...for how long?

Post by DuckDown on Sun Oct 01, 2017 7:12 am

Plan on running a cycle of Test-E at 500mg/week for 10 weeks with a follow-up PCT of nolva two weeks after the last inject....during the ten weeks I plan on eating everything in site and really push my cals as high as I can....but for how long after the cycle does one have to continue to eat this way? When should I start lowering the cals back towards maintenance, right around PCT time?

Thanks in advance..
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Rulez
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Re: Elevated cals...for how long?

Post by Rulez on Sun Oct 01, 2017 7:44 am

First off that sounds like a very safe easy cycle.


And as far as your calories just make sure you are eating clean. I mean i can take in a TON of calories if i just ate McDonalds all day but that wouldnt be very good for my body would it? Just make sure to get in some good low glycemic carbs(brown stuff is best) and bump up you protein intake. As far as after cycle just remember you cant just drop your cals straight down. You still need to nourish yourself to support the added muscle you are carrying.
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BuffD

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Re: Elevated cals...for how long?

Post by BuffD on Sun Oct 01, 2017 8:19 am

Keep watching yourself and the scale when you come off. Keep the protein pretty high but do drop it some. Then basically just play around with your carbs. If you start really dropping weight add some. If you are looking pretty soft and smooth then drop them down.


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gustavo77
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Re: Elevated cals...for how long?

Post by gustavo77 on Sun Oct 01, 2017 9:07 am

Great info BuffD cause i am about to start pct in a couple of weeks and was needing some info on this as well.


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