I'm not too bothered about the actual injections themselves because I'm a big boy and I can take it, the real problem comes in afterwards where for a few days after, the muscle is sore and stiff. For instance, I took a shot in my quad a couple of days ago and I haven't really felt safe to squat since, and I'm not entirely sure I'm going to squat tonight, though I want to.
Has anybody got any tips for making injections less sore afterwards? I've heard once you've drawn that putting the syringe in hot water to warm the oil is a good way of making it hurt less after? I've also heard mixing it with oil is another good way of doing it, though I have no idea what sort of oil or how I would make sure that oil was sterile.
I've also heard adding a little bit of nandrolone helps, but I don't have any nandrolone.
If anybody could offer me any sort of tips then it would be appreciated.