I love taking ABB products for my energy source during(and pre) workout. Speed Stack is an Amazing product offering 250mg caffiene with arginine and Guarana extract and other supplements to increase Thermogenics. but its DAMN EXPENSIVE EVERYDAY lol...
And then I started to really look around at what the other people would be drinking in the gym is their energy source. It seems that all the other members that really know what they are doing, as in they are training for a comp., have an amazing figure, or work there, are always drinking what seems to be a drink mix that they made themselves. Something in a water bottle with a lighter color to it.
So I am trying to figure out what exactly is that mix, or what would be a good mix drinking 1 bottle of Speed stack everyday for 2.50$ is really starting to add up fast....
I was thinking something like
1.250mg caffeine(either a crushed up caffeine pill or idk where to get guana extract)
4. possibly cocoa extract
5 and then some crystal light to go pack for taste
what do you guys think, anyone have their own recipe?