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Protein Vs. Calorie AAS

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aces11

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Protein Vs. Calorie AAS

Post by aces11 on Mon Apr 18, 2016 8:29 am

Hey everyone, got a question, and it might be a stupid one, I'll apoligize in advance. ha ha.  Is there an aas that works better in a high protein diet, mid calorie diet?  Or do you need high calories no matter what?? thanks again.
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HowzeR

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Re: Protein Vs. Calorie AAS

Post by HowzeR on Mon Apr 18, 2016 9:30 am

Someone correct me if I'm wrong (Im far from an expert) but doesn't Primo work on a lower calorie type diet?
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w000dy
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Re: Protein Vs. Calorie AAS

Post by w000dy on Mon Apr 18, 2016 10:13 am

First, what are your goals, and stats?


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aces11

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Re: Protein Vs. Calorie AAS

Post by aces11 on Mon Apr 18, 2016 10:48 am

6'2''
190 lbs.
About 4 years serious exp.
My goal is for mass, leaner the better, but won't complain.
205 would be a dream come true! Realistic?
I did Tbol about a year ago. kept around 7 lbs. Could and should have done better.
Getting about 3,500 calories, 300 carbs, and around 350 protein. Close estimate right now.

Primo with lower cals?
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giantkilr

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Re: Protein Vs. Calorie AAS

Post by giantkilr on Mon Apr 18, 2016 11:35 am

bro, just figure your #'s on your diet & whatever your cals come out to, add 500cals to that for your daily intake...you should still gain weight like this without adding too much unwanted bodyfat, that is if you dont eat shit...you need to keep your diet really clean!


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Dr. Steroids
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Re: Protein Vs. Calorie AAS

Post by Dr. Steroids on Mon Apr 18, 2016 12:06 pm

You need to keep an food log, dont guess. Weigh it out and measure the food to. Also, bump up those kcal as you gain to continue to gain and also, i would bump up the protein right now.


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