Hey guys, get really sick whenever I do lower body for some reason? Maybe it's because I'm not allowing my CEE to absorb I take it 10 minutes before I work out. For some reason everytime I do my legs, I end up puking I have no clue why. Also, my vomit was green (almost like on the Exorcist but not as thick)? It kinda freaked me out anything ino on this would help me out...
Getting Sick
w000dy- VIP
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Because we do not know when we will die, we get to think of life as an inexhaustible well, and yet everything happens only a certain number of times ... How many more times will you remember a certain afternoon of your childhood ... that is so deeply a part of your being that you can't even conceive of your life without it? Perhaps 4 or 5 times more. Perhaps not even. How many more times will you watch the full moon rise? Perhaps 20. And yet it all seems limitless.
-Brandon Lee-
Eating Machine- Posts : 168
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Location : TEXAS
You've been impregnated by an alien!
Seriously, what are you eating during the day before training?
Try taking a little longer between sets, when the heart rate returns to normal you should be good to go.
Seriously, what are you eating during the day before training?
Try taking a little longer between sets, when the heart rate returns to normal you should be good to go.
w000dy- VIP
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Well this mornin I had two chocolate donuts lol........Everytime I do legs I get sick though.....
_________________
Because we do not know when we will die, we get to think of life as an inexhaustible well, and yet everything happens only a certain number of times ... How many more times will you remember a certain afternoon of your childhood ... that is so deeply a part of your being that you can't even conceive of your life without it? Perhaps 4 or 5 times more. Perhaps not even. How many more times will you watch the full moon rise? Perhaps 20. And yet it all seems limitless.
-Brandon Lee-
Ratchet- Posts : 12
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Join date : 2017-02-16
Well as sarcastic as it sounds, you busting your ass. Of all the workouts I do, and I love my leggs, they are the ones that will get me to hurle.
I do not know why other than the size and amount of muscle involved in a good leg workout. Those muscles are useing alot of blood, and somehow it shows in the upset stomach.
I can tell you its not unusual to get nasuated during an intense leg work out.
Troponin probably knows much better.
I do not know why other than the size and amount of muscle involved in a good leg workout. Those muscles are useing alot of blood, and somehow it shows in the upset stomach.
I can tell you its not unusual to get nasuated during an intense leg work out.
Troponin probably knows much better.
w000dy- VIP
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LoL, I get sick everytime, I don't want people thinking I'm interexic (spelling?). I about fainted the other day too.....Just making sure I am normal lol...
_________________
Because we do not know when we will die, we get to think of life as an inexhaustible well, and yet everything happens only a certain number of times ... How many more times will you remember a certain afternoon of your childhood ... that is so deeply a part of your being that you can't even conceive of your life without it? Perhaps 4 or 5 times more. Perhaps not even. How many more times will you watch the full moon rise? Perhaps 20. And yet it all seems limitless.
-Brandon Lee-
otter- Posts : 13
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you're not alone here man, just means you are pushing yourself to your limit
DoubleWide- Moderator
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makesure your breathing properly and makesure if your going heavy your taking about two minutes between sets. leave at least 2 hours between your last meal and your workout. im almost hungry when i go for leg days.
DoubleWide- Moderator
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Join date : 2016-02-19
also if you drink to much sugar to close to your workout you will spike your insulin and your sugar will drop and you;ll feel queezy. if your having a carb drink before try and drink it throughout your workout to keep your sugars up.
troponin- Posts : 9
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Join date : 2017-11-30
I get sick if I'm not sick from a leg workout.
w000dy- VIP
- Posts : 186
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Join date : 2016-01-12
Age : 32
Location : Tennessee
Thanks guys.....I tell people I get sick in the gym and they are like "that's not good, you're going to hurt yourself" or something along the lines of "You're crazy!" People just really don't understand do they?
_________________
Because we do not know when we will die, we get to think of life as an inexhaustible well, and yet everything happens only a certain number of times ... How many more times will you remember a certain afternoon of your childhood ... that is so deeply a part of your being that you can't even conceive of your life without it? Perhaps 4 or 5 times more. Perhaps not even. How many more times will you watch the full moon rise? Perhaps 20. And yet it all seems limitless.
-Brandon Lee-
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